.png)
Faithfully Fit Motherhood
Welcome to the Faithfully Fit Motherhood podcast!
I'm your host, Jess Kohlman, and I love talking about faith, fitness, motherhood, and everything in between!
I have had my fair share of struggles physically (depriving myself and hindering my metabolism) and mentally (postpartum depression after my first baby).
My spiritual health has brought me through some of my darkest moments, and led me to pursuing my certification in Personal Training, as well as Nutrition Coaching, so that I can help other women going through their own struggles on their health journeys!
Things get pretty deep around here, so if that kind of conversation interests you, you've come to the right place!
Thank you for being part of this community!
I'm cheering you on!
XO Jess
Faithfully Fit Motherhood
Coffee Chat: How Faith in Christ Gives Us Purpose in Life with Shalea Daugherty
Grab a cup of coffee and join us for a chat about Jesus.
This podcast episode is great to listen to if:
- you're skeptical and wondering what the big deal is about
- you have faith, but wondering how to grow in relationship with God
- you're in relationship, but you want to go deeper
- you're wanting to listen something that isn't surface level
We get DEEP
I'm so thankful to my friend Shaela for being part of this episode!
Enjoy!
CONNECT WITH US!
THE STRONGER COLLECTIVE:
https://www.thestrongerco.com/?via=jessica
SHAELA
Instagram:
https://www.instagram.com/sdfitwell?igsh=MWNkbTVtcmM4eDl5cQ==
Website:
https://www.shaeladaugherty.com/
Podcast:
https://podcasts.apple.com/gb/podcast/move-your-body-differently-workout-plans-health-habits/id1660815904
JESS
Instagram
https://www.instagram.com/jess.kohlman/
Website
https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
