Faithfully Fit Motherhood
Welcome to the Faithfully Fit Motherhood podcast!
I'm your host, Jess Kohlman, and I love talking about faith, fitness, motherhood, and everything in between!
I have had my fair share of struggles physically (depriving myself and hindering my metabolism) and mentally (postpartum depression after my first baby).
My spiritual health has brought me through some of my darkest moments, and led me to pursuing my certification in Personal Training, as well as Nutrition Coaching, so that I can help other women going through their own struggles on their health journeys!
Things get pretty deep around here, so if that kind of conversation interests you, you've come to the right place!
Thank you for being part of this community!
I'm cheering you on!
XO Jess
Faithfully Fit Motherhood
REVIVAL SERIES: How to Have a Personal Relationship with Jesus
Upon first reading of the title, you may think "is that even possible"?
YES!
In this episode, I share my personal testimony about how seeking relationship with Jesus changed the direction of my life for the better in one of the lowest moments I've experienced.
The best part is that you can experience this too! I share my tips on ways to cultivate this opportunity into your own life so you can experience peace, joy and love in a way that is unlike anything else!
I hope you enjoy the episode! I am praying for you!!
CONNECT WITH ME!
INSTAGRAM: https://www.instagram.com/jess.kohlman/
WEBSITE: https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
