Another fun episode! I love hearing your questions!
Today I answer:
- What is your favourite book and why?
- Advantages/Disadvantages of working out at different times of day
- Thoughts on cold plunge/ice baths
- Go-to at-home gym equipment
- Why does my metabolism work differently than others?
I hope you enjoy, and thank you for listening! 💙
CONNECT WITH ME!
INSTAGRAM: https://www.instagram.com/jess.kohlman/
WEBSITE: https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
Another fun episode! I love hearing your questions!
Today I answer:
- What is your favourite book and why?
- Advantages/Disadvantages of working out at different times of day
- Thoughts on cold plunge/ice baths
- Go-to at-home gym equipment
- Why does my metabolism work differently than others?
I hope you enjoy, and thank you for listening! 💙
CONNECT WITH ME!
INSTAGRAM: https://www.instagram.com/jess.kohlman/
WEBSITE: https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout