Faithfully Fit Motherhood

The Role Gut Health Plays in Fitness, Anxiety, and Overall Wellbeing with Allison FNP-BC

January 29, 2024 Jessica
The Role Gut Health Plays in Fitness, Anxiety, and Overall Wellbeing with Allison FNP-BC
Faithfully Fit Motherhood
More Info
Faithfully Fit Motherhood
The Role Gut Health Plays in Fitness, Anxiety, and Overall Wellbeing with Allison FNP-BC
Jan 29, 2024
Jessica

Send us a Text Message.

I'm so thankful for this conversation with Allison, who is a Holistic Health and Wellness Coach, who helps guide her clients in leading a lifestyle that promotes a happy and healthy gut!

Join us as we discuss:
- Allison's personal testimony of struggling from debilitating stomach cramping, while finding no relief after cutting out potentially triggering foods from her diet, to healing from functional medicine lab testing and getting to the root of her symptoms
- how our gut is connected to many functions in our body, and why we should be aware of it if we are struggling with our health
- practical gut health tips for busy moms

This episode blessed me, so I just know it will bless you!

CONNECT WITH US!

Allison:

INSTAGRAM: https://www.instagram.com/allison_and_wellness?igsh=MTY5Z25kY2tsaXoxMg==

WEBSITE: https://www.allisonandwellness.com/

PODCAST: https://podcasts.apple.com/ca/podcast/what-the-gut/id1719842868

GUT HEALTH HUB MEMBERSHIP: https://www.allisonandwellness.com/the-gut-health-hub-membership

Jess:

INSTAGRAM: https://www.instagram.com/jess.kohlman/

WEBSITE: https://www.faithfullyfitmotherhood.ca/

FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout

Show Notes

Send us a Text Message.

I'm so thankful for this conversation with Allison, who is a Holistic Health and Wellness Coach, who helps guide her clients in leading a lifestyle that promotes a happy and healthy gut!

Join us as we discuss:
- Allison's personal testimony of struggling from debilitating stomach cramping, while finding no relief after cutting out potentially triggering foods from her diet, to healing from functional medicine lab testing and getting to the root of her symptoms
- how our gut is connected to many functions in our body, and why we should be aware of it if we are struggling with our health
- practical gut health tips for busy moms

This episode blessed me, so I just know it will bless you!

CONNECT WITH US!

Allison:

INSTAGRAM: https://www.instagram.com/allison_and_wellness?igsh=MTY5Z25kY2tsaXoxMg==

WEBSITE: https://www.allisonandwellness.com/

PODCAST: https://podcasts.apple.com/ca/podcast/what-the-gut/id1719842868

GUT HEALTH HUB MEMBERSHIP: https://www.allisonandwellness.com/the-gut-health-hub-membership

Jess:

INSTAGRAM: https://www.instagram.com/jess.kohlman/

WEBSITE: https://www.faithfullyfitmotherhood.ca/

FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout

Podcasts we love