Faithfully Fit Motherhood

From Bondage to Freedom- Food, fitness & life in general

December 06, 2023 Jessica
From Bondage to Freedom- Food, fitness & life in general
Faithfully Fit Motherhood
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Faithfully Fit Motherhood
From Bondage to Freedom- Food, fitness & life in general
Dec 06, 2023
Jessica

Send us a Text Message.

What does TRUE freedom look like? What does it FEEL like?

It's easy to get stuck in the all-or-nothing mentality. Choose one extreme or the other.
But is there a middle ground? And how do we navigate it?

We break it down in today's episode.
- What we think is freedom vs. what it actually is
- How this affects our choices when it comes to food, fitness and other passions/desires
- How to cultivate more freedom in ALL areas of our lives

I pray this episode blesses you!

CONNECT WITH ME!

INSTAGRAM: https://www.instagram.com/jess.kohlman/

WEBSITE: https://www.faithfullyfitmotherhood.ca/

FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout

Show Notes

Send us a Text Message.

What does TRUE freedom look like? What does it FEEL like?

It's easy to get stuck in the all-or-nothing mentality. Choose one extreme or the other.
But is there a middle ground? And how do we navigate it?

We break it down in today's episode.
- What we think is freedom vs. what it actually is
- How this affects our choices when it comes to food, fitness and other passions/desires
- How to cultivate more freedom in ALL areas of our lives

I pray this episode blesses you!

CONNECT WITH ME!

INSTAGRAM: https://www.instagram.com/jess.kohlman/

WEBSITE: https://www.faithfullyfitmotherhood.ca/

FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout

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