We don't have to go to extremes. There is such a thing as a happy medium when it comes to living out our fitness and nutrition routines!
If you are looking for a way to find balance, this episode is here to help! I breakdown 4 ways to release the pressure so you can actually ENJOY the process!
Hope this episode helps you today!
CONNECT WITH ME!
INSTAGRAM: https://www.instagram.com/jess.kohlman/
WEBSITE: https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
We don't have to go to extremes. There is such a thing as a happy medium when it comes to living out our fitness and nutrition routines!
If you are looking for a way to find balance, this episode is here to help! I breakdown 4 ways to release the pressure so you can actually ENJOY the process!
Hope this episode helps you today!
CONNECT WITH ME!
INSTAGRAM: https://www.instagram.com/jess.kohlman/
WEBSITE: https://www.faithfullyfitmotherhood.ca/
FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout